myriddian Member

bump for later, looks pretty great

Hi, I'm in Australia but happy for additional MFP/Fitbit friends I'm a working mum to a 4 and 1 year old but in the process of changing my life! http://www.fitbit.com/user/25XYQS Add away :)

I exercise in the evenings 4/7 days so by the time I've done my workout normally from 8-9:30ish, get home, have a protein shake, shower then jump into bed. I've found this curbs the snacking habit and even though I have to chance to change my routine now and return to morning exercise the evening routine has really helped…

Dragon1ady, I've just downloaded the black mages, cant wait to go out and have a go with running with it :D Also, would highly recommend pendulum and the bloody beetroots they are my go to running artists.

I tend to do one slow cooker meal, a curry and a stir fry over the weekend and freeze in single serves, or soups, or curries I find freeze really well, if your really anal (like me) I actually use my diary to document whats on for each day that I I can pull the frozen containers out the night before and they are ready to…

Apologies, Australian humor can be a little off beat :)

Check this out, DP and I laughed so hard :) http://www.smh.com.au/entertainment/box-seat/survival-guide-how-to-cope-with-thrones-withdrawal-20130528-2n88i.html

Actually I meant, 40carb: 30 protein: 30: fat Brain certainly not at capacity :(

Thanks for the input everyone, I think I'll be upping my calories once I'm feeling better I'll still follow the meal plans but bulk it out as much as I can Your right about the success stories! I have lost weight but I feel that it's not sustainable but once it's over they don't care

I was having great sucess with 40%, 20%, 20%

I ate half a Lindt bunny yesterday. I'm really struggling with the low calories, happy to exercise but twice this week I've ended up netting a negative. I'm an emotional volcano cried today and yesterday I'm really concerned about work on Sunday and my ability to stick within calories normally I burn around 600-900…

I feel I've done well today I'm currently eating some popcorn! Sitting at 1150cal However been flat out with running about and work kept my mind off food. Tomorrow is my birthday and I'm home all day so may be a very different story!

I've change today's lunch for the curried egg and sprout sandwich, and the pizza I swapped out also I enjoyed the ricotta toast also Just got home from my run its my only day without kids so I'm hoping the rest if the week will work out as well :)

Good to know, I'll stick my the MFP data when I can then :)

I have a set of Tupperware scales. I love them but they were fairly pricey if I remember correctly. I have a polar FT4 HRM, I like it, certainly doesn't annoy me but sometimes I feel it reads quite low. Still as I eat my calories back I'd rather it be underestimating than over. Cant wait to get my birthday fitbit!

I honestly don't care for much Jamie but he is growing on me. I do love Brienne though!

Looking smoking my friend! So glad to be on this journey with you :)

Give that man a free car, He's a winner! Happy Anniversary xoxo

Why don't you try mixing it with other things, I have coffee protein with 2 shots of espresso and some water which is pretty yummy, I also add the powder to oats or whetbix Recently tried a 'mug cake' with powder in also which was pretty great for a snack or sweet treat

I did this when I had my son and regret it now as it's thrown my metabolism to hell. Also are you feeding? It's important that you are eating and drinking enough if your making milk Protein Shakes, or meal replacement shakes, if you know eating not going to happen at least you have something, Having these are better than…

Melbournites, there is a place on Mornington Peninsula that sells them they have a store and they deliver to local area's. I get a mixed fruit and veg box fortnightly delivered and noticed that they have spaghetti squash available

Spartacus Weeds (if you want something a little less serious) The Mentalist If you like the conversations why not look into some documentaries?

I hear you on the third book, it's my fav also. Agreed that this season will be action packed and I'm hoping that they do it justice.

I'm Australian so a little too far for me to travel! Though I'd be on it in a flash if it was local!

Your missing out, get back on that bandwagon, Season 3 is shaping up to be a winner

Starting to get cold now, can't wait to try this!

My god I loved that series, cried at the end though! Been a long time, Currently I'm taking a long time to read anything but working my way through A song of ice and fire atm Also have the new Jodi Picoult loaded up and ready to go. Recently convinced my other half to read Odd Thomas so may re-read that for some dinner…

I all ready signed up but happy to be a Gamemaker if you still need members. Means I'll have to step it up a notch which wont be a bad thing ;)

Ohh ohh ohh I'm in!

So true, Spartacus would be brutal!