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You look amazing! Way to stick to it and would love for you to share some secrets you found that worked for you.
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Congratulations! I hope the pregnancy goes well for Mom and that the new bundle of joy is welcomed into this world with an easy delivery!
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Good Morning Everyone! Hope everyone is making it through this deep freeze that much of us are dealing with. Later on this morning I will bundle up and hit the gym. I started Planet Fitness after Christmas to myself and am slowly building up on the Arch Trainer. I'm so out of shape that I do good to do 7 minutes on it. I…
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I am right there with you. I've been on here for awhile but not active but now am logging everyday and working out every other day. Please add me as I need all the motivation I can get!
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Besides using a smaller plate, I also make a conscience effort to slow down when I'm eating. To me a smaller plate looks fuller therefore tricking the brain to think it ate more and eating slower gives the stomach time to feel full. If it will help me get this weight off, I'm going to try it if it is common sense .
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Truly inspiring and am happy that you've found a new life for yourself and didn't give up which is what many of us have done!
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Wow, you are a knock out! Have you had the chance to show him what he's missing now? LOL
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You look awesome! Reading these success stories gives me inspiration!
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I'm restarting too and I know I can do it if I dig deep, keep up with the logging my food and staying motivated. Let's do it together.
