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Yes, I think I read that same article! The time just flies on the rower, and it is the first machine that I have ever used that really gives me a great workout. I agree that you have to do it correctly. I have only been at it since Christmas and can feel changes starting to happen in strength and muscle tone.
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I have a Water Rower and it's pretty awesome. I have worked myself up to 10,000 meters in a short amount of time, about 3 weeks. It used to be that I would do 1000 meters and be exhausted and have to rest. My endurance is growing by leaps and bounds, and I feel that my whole body is tightening up.
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86 miles for this week. Goal was 50 for the week, so this feels good!
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Rest day today, 17.55 miles yesterday, 30 miles on Sunday.
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I'm in....50 miles per week is my goal.
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kissybiz, why did you hate your road bike at first? I am thinking of switching from hybrid to road bike .....
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LOL JCMartin, I ride 3-4 times a week, not 34....that would be pretty impressive, wouldn't it!! :)
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Jealous, I love the Ruby!!!!! I may get it one of these days.....
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I think that Total Gym in my basement needs to be dusted off!! Thanks for your two cents, appreciate it, sometimes we just need people to tell us what we already know!! :)
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I also have a hybrid and my husband has a road bike. He is trying to get me to get one too, but right now I am afraid of them!! So you are liking yours now??