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I did two miles at the same pace today and got a lower reading... 137 calories in 24 minutes. The first mile gave me around 68 burned. 129 average HR, 151 maximum. My endurance is pretty high when it comes to walking and jogging, could that explain the low amount burned?
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Thank you for the replies. I've checked my settings and they're correct. My weight, height, age, sex, etc were entered. My max heart rate was set to 199 by default. My average HR was 132 with a max of 147. I was in "fat burn" zone for 7 minutes and "fitness" for 5. I took the suggestion above and used this:…
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Thank you so much for this post, it's exactly what I needed.
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Bump!
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Thank you for replying. :) Bump
