Replies
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Nice Job!!!!
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Young, fine, big headed, big hearted, sad inside cheater. But givin it the "ole college try" almost 6 years later..wish me luck!
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Yes!!! I have lost inches,gained muscle and lost weight in only 8 weeks of crossfit. Its an amazing workout I am in love with it! Try it if u haven't! Eat your wheaties,get your sleep,and hydrate!!!')
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Hello newbie:) Sounds like your on your way and thats awesome! However I seemed to have the same problem at first and my girlfriend is a personal trainer and put it to me like this. "You do not want to deprive yourself of calories initially-do what is "prescribed" ie your 2200) because then you can get used to that and…
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:wink: WELCOME!!! This is by far the very best tool I have! GREAT JOB! I am right about where u are goal wise, down 30 and 100 to go. Keep it up:)
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Cardio cardio cardio..burn baby burn. Great job!
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Hi! I understand not wanting to lose steam by an injury. I work for an Orhopedic surgeon so I will tell you that an excellent lower body workout that doesnt stress your knee joints is rowing or stationary biking! Good luck! OR SWIMMING! The absolute best overall especially with knee injuries.
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GOOD LUCK! This is an AWESOME tool;)
