Crossfit and weight loss?

looney9708
looney9708 Posts: 174 Member
edited September 27 in Health and Weight Loss
Is there anyone out there who have do crossfit as their exercise and had success with weight loss?

Replies

  • angiebaby1977
    angiebaby1977 Posts: 8
    Yes!!! I have lost inches,gained muscle and lost weight in only 8 weeks of crossfit. Its an amazing workout I am in love with it! Try it if u haven't! Eat your wheaties,get your sleep,and hydrate!!!')
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