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Also, Shari has a program that costs a lot less, and you don't have to pay monthly. You just pay once. I think it's around $500.
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My favorite podcast is Weight Loss for Foodies with Shari Broder. I like her approach best. I've lost almost 50 pounds doing it without dieting, and I'm post-menopause! You should check it out!
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My brother-in-law just turned 60, and lost a bunch of weight (he wasn't someone you would think of as fat in the first place, but maybe was carrying a few extra pounds).When I saw him, I was surprised at how much older he looked. He previously had this boyish face, but now looks gaunt and grayish. I wondered whether he was…