kensch Member

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  • I'm actually changing this - used to log as I went along. Now I log Breakfast and Dinner in the a.m. - For lunch I check to see calories I can consume. My exercise adjusts this - I usually exercise before lunch.
    in How do you log your food? Comment by kensch May 2023
  • Congrats to you all... I crossed over into healthy a few weeks ago. Am now 10lb from my goal...
    in Finally crossed that BMI line Comment by kensch March 2011
  • Since I'm "car-free" and I use the bike for all my shopping / commuting to work / socializing I do count my minutes on the bike. But I try to log whether it's leisurely or whether I'm really working at it. I don't count my walking - unless over an hour.
    in I only count actual workouts Comment by kensch December 2010
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