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Brand new. Four days without sugar is huge for me.
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Brand new or I should say that I am back. Looking for support through my journey. My biggest motivation right now, besides eating right and exercising is that my daughter is graduating High School in six months and I don't want to look fat in those pictures. But, I also know this is a lifestyle change and I have been out…
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Thank you for sharing all your thought....I so can identify with them. Welcome to MFP! Great group of peeps here.
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Dance
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Thats so true-thanks for the reminder of an online meeting. Especially at night.
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It really helps to be reminded of the tools. I have to check out the podcasts-sounds cool Thanks.
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If i don't measure my food and plan before I eat, I simple overeat. It is that simple. I need structure to keep myself abstinent. No one can tell you what to do. You can read the food plan pamphlet or speak to your sponsor. I went to a dietician to figure out what and how much I should be eating to stay on a healthy path…
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I have been in the program for a little over a year but lately I have been running my own show and overeating and now I am up 4 pounds from a 41 lbs weight loss. I think I took my will back and wasn't measuring or keeping a structure food plan going and it caught up to me and now I am in the dumps. I have been personally…
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Smile!
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wow! You look amazing!
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Its been two days because I got into crackers in a unhealthy way! Then again, its one day at a time!
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everything
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I am 143 and I was were you were at 166.8 and it feels good and looks better. I can't wait to see me at the 120's though! You look great-keep it going!
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CW 143 GW 125 but now I am seconding guessing that because I am building muscle so I might weigh more in the end then I think especially after losing a ton of weight. I am hoping my skin will go back to normal after 3 c-sections and a lot of years pretending I didn't have a jelly belly. So, I am not sure of my goals or if…
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Hi Everyone! I am Lynn and I am a compulsive over-eater. I rely on MFP and my dietician to keep me on track and not compulsively overeat. I have to measure and I plan my food in the mornings. Dinners are sometimes hard to commit to because I need a flex schedule for and my kids crazy schedules, and I am in my last year of…
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Hot if I was a guy! :)
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New York
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You WIN, then!
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Ok....she is bored with life! Hahahahahah
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gorgeous body and confidence!
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@smokeyg01 bald and unemployed so that would be a Zero! quote] 7 [/quote]
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:)
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That Girl Sana is saying "I am watching you even though you can't see me"!
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Oh So true-I am more than half way there to my goal-why wait, is right! Thanks. 19.b
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9 at Spook_Nuke_Em
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@jschlut.....I can't wait! Naked pictures will follow.....just kidding!
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Beautiful eyes and lips.
