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Here are my stats Age 40 Height 5'-0" Weight 145 Goal is 125
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hang out with
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I have 3 kids, 12, 10, 7! One girl two boys!
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smile
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Well said!
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Pure motivation. Thanks for sharing! :)
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I decided to delete what I had said after reading responses that are going back and forth.
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hmmmmm a 9!
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Upper body!
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A beautiful woman! You go girl! So happy for you!
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nope but maybe 12lbs lighter will be my goal-good luck to you!
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mustache
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I hate catching a glimpse of myself in the mirror naked!
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The eye candy in front of the statue for sure!
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My husband loves them, lol! Thanks!
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Cliff how about a 9
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Everything
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Rejected, sorry!
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Love this! Thanks.
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Very cool....must check out! Thanks.
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I know what you mean.......I am using the body media so I can keep an eye on my activity. Bottom line if i am losing weight then I am doing enough exercise. In any case, I am planning on doing my exercise in the morning before I get the kids ready for school and my class starts. Then at night I can see if I still need to…
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I wear the body media and average about 8,000 steps which usually entails housework and 45 mins of activity. I would suggest getting a pedometer and using that to guide you. I would work out before and after work and do all that things that you mentioned already and then see how you can tweak that. Maybe some high back…
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I went to a dietician who told me to eat 1200 calories a day to lose weights. this of course is based on my age and height. She also told me to look at the plate and half of the plate is veggies, 1/4 is carbs (brown rice/potato) 1/4 protein like nuts meat and eggs. This of course adds fat like salad dressing and nuts. then…
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My motivating statement to myself is "MOTIVATION gets you started, HABIT keeps it going". I follow my routine everyday of planning my meals, reading meditation literature, working out and this starts my day. To Jen, You are amazing and one step closer to meeting your 12lbs loss by April one! Bring it on! :)
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I appreciate your take on this and it is nice to hear. I agree that for me it wasn't a weight issue at all but a confidence thing. When I lost 25lbs, I felt more confident and he seemed to pick up on that. I also agree that we all fantasize and there is nothing wrong with that. It is kind of fun to share in that experience…
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I appreciate your take on this and it is nice to hear. I agree that for me it wasn't a weight issue at all but a confidence thing. When I lost 25lbs, I felt more confident and he seemed to pick up on that. I also agree that we all fantasize and there is nothing wrong with that. It is kind of fun to share in that experience…
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Thanks for your honesty....I have had three c-sections myself and wondered the same thing! I can't imagine a two piece on myself but that would be my dream! :)
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so true....
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omg- ((((hugs)))) First off, I am surprised that he finally became honest with you but shocked at the same time. My husband enjoys me no matter what size I have become. It was always me that felt uncomfortable or unattractive. Bottom line, it is about the person and not how they look. I do have to say that you have to do…