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I'm in! Starting weight -209 (Jan 28) March starting weight -199 March goal -10 lbs Ultimate goal - 170 Lbs lost in March:
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Check out this website. I lost 6 lbs on 6 days. http://www.dietdoctor.com/lchf
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Blessed :flowerforyou:
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:huh: I got the same message after adding my breakfast. Immediately ran a scan and it was clean. not sure what that was able.
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I'm in. Started prepping my meals for next week especially juicing some things in advance.:drinker: Getting my water in.
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I accept this challenge and will be walking 50 miles.
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35 done
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I add some fruit and almond milk to protein pwd then blend it. Also add one banana and coffee with protein pwd and blend it. juice beets and add 1 one scoop chocolate protein pwd , blend = delicious!!
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I'm sorry, I don't. New to the site.
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OK, I'm with you. Just starting a new month challenge is what I need to jumpstart my exercise routine..