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Bump
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Boost.
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You look great. What are your stats. You look to be a shorty
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No I don't think you can just wait it out. You are at maintenance so something has to change if you want to continue losing. I would look at all the options everyone has already posted. Or you can just stay here until the weather warms up ( I get it....living in a deep freeze myself:)) and then up your exercise when you…
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What on earth would you eat to get 30-50 grams of fibre a day without using a supplement.
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Just curious what your stats are and what your workout routine is. Please share you look awesome.
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Right now I am loving "Work B**ch" by Brittany Spears!
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I have recently lost over 20lbs and never gave up drinking. I prob have 2 glasses of wine every night and maybe more on weekends. I just fit it into my calorie goal for the day. Get extra calories from exercise and that can be your reward. Helps keep my sanity. Just make sure you are not over counting your exercise…
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I recently made the switch as well. I was successful with ww. I lost 21 lbs but then stalled. I switched to MFP just to try a different approach from using the point system. I am hoping the change shakes things up a bit:)
