lairdg Member

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  • I use the polar FT4 for doing classes and SPIN and when I run I use the Nike+ Plus and Nike GPS Watch. Like others have mentioned here when I first started I was all about watching the calories on the Polar. Over the past 5 months I still pay attention to the calories burned but I pay greater attention to the time that I…
    in Heart Rate Monitor? Comment by lairdg September 2013
  • I think you look a lot younger in the photo on the right
    in Looking older or younger? Comment by lairdg May 2013
  • Nothing wrong with that. do whatever it takes to reach that goal!
    in Dedication Comment by lairdg May 2013
  • Hello Tom, I can totally relate to what you are going thru right now. When I started my quest to drop a few pounds I had to do it for my health. My doctor, god love her because she has such a no non sense approach to things told me, you have two options, get a gastric bypass surgery (which I did not want) or get the weight…
    in I am afraid to even post this... Comment by lairdg May 2013
  • Hello Linda, I often go thru periods where I 'snap' as well and go down the path of making poor choices with my food as well. I find that at those times when I am not eating well I am also not using the MFP. I guess maybe its because I know that even though its just a website it tends to hold me accountable for what I am…
    in havin trouble staying on track Comment by lairdg May 2013
  • Hello Anjali, Welcome and good luck with your journey.
    in Hi Comment by lairdg May 2013
  • I have been running since October 2012 and have lost 56 pounds using running as one of my primary forms of Cardio. I have done a lot of Spinning as well during this time as well. I started with a Couch to 5k running app and then did the Couch to 10k program. Since I have completed both of the programs I have started to run…
    in RUNNERS POST YOUR PICS! Comment by lairdg May 2013
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