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Thanks so much everyone, very helpful. I think I will go with the sedentary for sure. I just have to figure out how to eat better on my off days. Not easy!! Nightowl, good point - I have it set to one pound per week; I should try 0.5. Thanks. Thanks again!
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Hi, does anyone know how to log this DVD in the exercise area? I'm not sure how many calories I burned doing it.
