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Simple dinners my husband and I make include grilled chicken or shrimp with brown rice or whole wheat pasta. You can make it with or without pasta sauce. Bertolli has organic pasta sauce that is phenomenal. I don't even have to add any seasoning, unless I want to make a spicier dish. Whole wheat consists of complex carbs,…
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That's awesome! Keep it up! The first time I started using My Fitness Pal, I lost 25 lbs in 3 months. I was so excited. Like you said, I eat better by seeing what I'm eating. I'm still trying to lose 20-30 more pounds, but I feel so much better knowing it's actually been working. =) GOOD LUCK!
