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I'm off to the gym W1D2.......:)
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I agree 100% my that's what's wrong today were in a sugar coat society that everybody had to be appeased. But I do firmly believe in handling children and their feeling with extreme care.
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Thanks for posting the cover art of the book Natasha26 :) I honestly dont see a problem with the cover, maybe since I did it when I was younger, did it through High School, and heck I have a dress hanging up that I have as initiative/motivator. We all do it, children are no different. I think he chose this cover art…
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I agree I'll check out your blog :)
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Hmmm..... Not sure what getting the Manager involved would accomplish. Some kids work at the gym because its a job, not because they love working out. I understand your gripe, but complaining about what someone eats that they bought with their own money, on their lunch break, not such a great idea. Just saying.....it's…
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For me, I keep it old school 5 days a week M-F like in school, lol :)
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Hey Everybody!!! I just bought the DVD over the weekend too!!! I wanted to start the DVD today too, I start C25K yesterday, maybe we can all check in on each other... my name is Avril by the way, nice to meet everyone :)
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Well I don't have that much experience, because I started yesterday. I will say that I already love it, and I'm carrying some weight 232. I walk at 3mph and jog/run at 4mph (may not be fast for some, but hey its what I can do :) I really like that the voice over tells you when to walk and when to run. I've been doing my…
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Both pictures you look amazing :) Congrats on the weight loss, I can see a difference :)
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Cardio, is always good :)
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I'd like to join as well, I bought it today at Target, I didnt get any workouts in today, so I want to start today if possible?
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Congrats on the wedding and weight loss!!!!
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I've had days like this, It left me guilty to a certain point ( kind of like "dang, I know I shouldn't be eating this, but oh well"). I would just call it a learning experience one day shouldn't be to bad. Look at everything you've done and will do, this too shall pass. :) I'd say just jump back on the bandwagon :) Last…
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Congrats!!!! I love the elliptical, its my bestie :) yesterday I did the interval training for the first time and didnt modify the levels :) Cheers to you!!
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non scale victory :)
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np, I edited my post, because I didnt want to offend you. Light is good, lol :)
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how come you want your dinner with so little calories?
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I only use Pandora, but I have the club/dance radio and it gets me going.
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For me if I don't feel like doing it right then I don't. However, I will do it later in the day. Happened to me this morning got ready to go but I was so tired from work. So I stayed in after I got off at 9pm I went to the gym had a killer workout :)
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This actually happened to an old co-worker of mines, she said the relationship was great, he met the family, they dated for quite sometime. However, he told her that he couldn't get past her weight, lame excuse. She was very much hurt, because she stated she really cared about him. I told her that if your weight was an…
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- Music - The amazing feeling I have after, I feel calm and euphoric - The thought in knowing I'm one step closer to my goal
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Hmmmm...this is interesting. I'm wondering should I change my activity level. I workout 3-5 days a week avg 4 days, my activity level set at slightly active. I'm a Medical Assistant so I'm both sitting and standing moving around. My calories set at 1420, not losing lbs. but inches. Any suggestions. My siggy has my stats.
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You better go ahead with yo' bad self!!!! That's an amazing NSV!!!!
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I always learn something new :) thanks.
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I had the same problem for years I told myself that this was the day I was going to start. Unfortunately, I was lying to myself. For me part of it was laziness, the other was fear of failing. I was in the habit of telling myself " today's the day you join the gym, or walk, etc" it never came. Then last month, without…
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What we go through as women, lol.
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Well, I definitely know what your talking about, I have dreadlocks, so its not really a problem for me (except when I'm wearing my locs in curls, and its "sweats" out a little, relaxing the curl). How about a headband over the hair that covers over the tracks? You could even get a way with "wrapping" your hair with a head…
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Congrats on the NSV's, you have a great family, its nice of them to encourage you like that!!!! I wish you all the best on your run. I have the C25k app, I have to try it.
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Congrats!!!!! Any amount of weight loss feels awesome!!! Good job :)
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Now that's a great/scary NSV!!!!