ma3944

All of the above! :D

I have done the handheld and the hydrostatic tank within a few weeks of each other and got about the same result. Anecdotal evidence from people I have talked to say the handheld is less accurate. I do, however, agree somewhat with some other posts that the exact number is not that important. My contention is that the…

Great job setting a 5K as your goal! I would encourage you to try a couple of days out on the road with your running rather than relying mostly on the treadmill and track. Both are different surfaces from where road races are run and your body may not be attuned to running on pavement or concrete if you do all your…