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My company provides professional headshots every several years. 2019 to 2023:
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Sandie Age: 40 Height 5'10" SW Jan 7 2021: 271.1 CW Dec 1 2023: 200.4 Goal for 2023: Under 195lbs Ultimate Goal: 170lbs Thursday weigh-ins 12/7 - 200.2 12/14 - 200.2 12/21 - 12/28 - I've been up and down this week getting as low as 198 and as high as 202. Lot's of special events where I have been eating more than normal.…
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Tag Party: @RavenStCloud - thank you so much for keeping this group going. I have been a regular in the past and am trying to get back to the boards. I appreciate your consistency! @kristinwoods919 - welcome back! When I started working out regularly I told myself that I don't have to wanna but I am gonna. Some days I go…
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Sandie Age: 40 Height 5'10" SW Jan 7 2021: 271.1 CW Dec 1 2023: 200.4 Goal for 2023: Under 195lbs Ultimate Goal: 170lbs Thursday weigh-ins 12/7 - 200.2 12/14 - 12/21 - 12/28 - This morning I went to the gym for my normal am workout. I had my run/walk (60sec/90sec) intervals set but I decided to see if I could run through…
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Sandie Age: 40 Height 5'10" SW Jan 7 2021: 271.1 CW Dec 1 2023: 200.4 Goal for 2023: Under 195lbs Ultimate Goal: 170lbs Thursday weigh-ins 12/7 12/14 - 12/21 - 12/28 - I've been away from the MFP boards for a while and have been maintaining-ish my weight. I am so happy to see this group still going strong. I am working on…
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Sandie Age: 40 Height 5'10" SW Jan 7 2021: 271.1 SW Jan 1 2023: 192.6 GW this month: 189 Goal for 2023: Reach Maintenance (likely 165-175) Thursday weigh-ins 2/2 - 196 2/9 - 195.4 2/16 - 195.6 2/23 - 196.8 2/27 - 192.6 Feb Change: -0.0lbs 2023 Change: -0.0lbs Loss to date: -78.5lbs Last week was a rough one for me. Started…
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Sandie Age: 40 Height 5'10" SW Jan 7 2021: 271.1 SW Jan 1 2023: 192.6 GW this month: 189 Goal for 2023: Reach Maintenance (likely 165-175) Thursday weigh-ins 2/2 - 196 2/9 - 195.4 2/16 - 195.6 2/23 - Feb Change: +3lbs 2023 Change: +3lbs Loss to date: -75.5lbs Yesterday there were too many sweets in the office and I didn't…
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Happy Valentine's Day All! @pamperedlinny - It is so amazing that your husband is thoughtful of your health. Supportive partners make this journey so much easier! @tahitig - Great job setting boundaries for king cake. I have so much trouble with self control around sweets. The yoga pants are yogalicious lux brand and…
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@pamperedlinny - I am so happy to hear that your husband is out of the hospital and is doing better. You did great sticking to your routine as much as possible while managing the extra stress and disruption in your life. You are always an inspiration! @kelliward1 - Keep working toward your goals. We all have setbacks at…
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Sandie Age: 40 Height 5'10" SW Jan 7 2021: 271.1 SW Jan 1 2023: 192.6 GW this month: 189 Goal for 2023: Reach Maintenance (likely 165-175) Thursday weigh-ins 2/2 - 196 2/9 - 195.4 2/16 - 2/23 - Feb Change: +2.8lbs 2023 Change: +2.8 Loss to date: -75.5lbs It has been a crazy few months with work and life and I realized that…
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My wife just found this event happening near us in March. I am seriously contemplating taking that Friday off from work so we can enjoy the tours… https://www.artisancheesefestival.com/
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sandielewis2001 Weigh-in: Thursday PW: 190.4 (1/5) CW: 190.2 (1/14) Loss to date: 80.9lbs
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The very same MIL. She still puts out her bowl of cheetos and pretzels but now she uses a mini prep bowl size rather than a soup bowl size. She learned recently that if she leaves it on the counter overnight the cat will eat all the remaining cheetos and leave pretzels on the counter so I think she is only pulling out what…
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@buniphuphu - I used to try to hide the ups from myself but now I know I need to see and understand normal fluctuations. I weigh-in every morning and log my weight. I also take measurements every few months and take progress pictures every few months. It helps to keep everything in perspective for me. I am not following…
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Sandie Age: 39 (for one more month) Height 5'10" SW Jan 7 2021: 271.1 SW Jan 1 2023: 192.6 GW this month: 189 Goal for 2023: Reach Maintenance (likely 165-175) Thursday weigh-ins 1/1 - 192.6 1/5 - 190.4 1/12 - 1/19 - 1/26 - Jan Change: -2.2 lbs 2023 Change: -2.2lbs Loss to date: -80.7lbs Goals ⭐ Workout 3x per week - focus…
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sandielewis2001 Weigh-in: Thursday PW: 191.8 (12/29) CW: 190.4 (1/5) Loss to date: 80.7lbs
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Sandie Age: 39 (for one more month) Height 5'10" SW Jan 7 2021: 271.1 SW Jan 1 2023: 192.6 GW this month: 189 Goal for 2023: Reach Maintenance (likely 165-175) Thursday weigh-ins 1/1 - 192.6 1/5 - 1/12 - 1/19 - 1/26 - Jan Change: lbs 2023 Change: Loss to date: -78.5lbs Happy New Year! It is great to be starting the new…
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PW: 188.0 (12/24) CW: 191.8 (12/29)
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Late weigh in and not a great one ☹️ PW: 188.0 (12/14) CW: 191.8 (12/24)
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Sandie Age: 39 Height 5'10" SW Jan 7 2021: 271.1 SW December 2022: 188.2 GW this month: 188 (maintain) Goal for 2022: Stay the course Thursday weigh-ins 12/1 - 188.2 12/8 - 188.2 12/14 - 188.0 12/22 - 12/29 Dec Change: -0.2lbs Loss to date: -83.1lbs ❄️December Goals - - Log accurately - Post updates here Thursday - Gym or…
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I'm going to weigh in today because tomorrow's schedule looks crazy... PW: 188.2 (12/8) CW: 188.0 (12/14)
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Sandie Age: 39 Height 5'10" SW Jan 7 2021: 271.1 SW December 2022: 188.2 GW this month: 188 (maintain) Goal for 2022: Stay the course Thursday weigh-ins 12/1 - 188.2 12/8 - 188.2 12/15 - 12/22 - 12/29 Dec Change: 0lbs Loss to date: -82.9lbs ❄️What are you trying to achieve this month? What have you already achieved this…
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PW: 188.2 (11/30) CW: 188.2 (12/8)
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Had to have my wedding ring resized yet again. I have now gone from a 9.75 to a size 6.5!
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Sandie Age: 39 Height 5'10" SW Jan 7 2021: 271.1 SW December 2022: 188.2 GW this month: 188 (maintain) Goal for 2022: Stay the course Thursday weigh-ins 12/1 - 188.2 12/8 - 12/15 - 12/22 - 12/29 Dec Change: 0lbs Loss to date: -82.9lbs ❄️What are you trying to achieve this month? What have you already achieved this year?…
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PW: 188.4 (11/24) CW: 188.2 (11/30)
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Sandie Age: 39 Height 5'10" SW Jan 7 2021: 271.1 SW November 2022: 186.2 GW this month: 186 (maintain) Goal for 2022: Stay the course Thursday weigh-ins 11/3 - 185.8 11/10 - 187.2 11/17 - 189.2 11/24 - 188.4 11/30 - 188.2 Nov Change: +2.0lbs Loss to date: -82.9lbs Goals - 🍁 - Log everything as accurately as reasonably…
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11/24 - 188.4
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I do something similar with peaches in the summer. Halve and pit peaches, lightly drizzle olive oil and sprinkle with chili powder. Roast in oven for 20 ish min. Add goat cheese to each peach half for last several minutes in oven and drizzle with aged balsamic to finish.
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@minstrelofsarcasm - I missed last week's weigh in because I had a cluster of a week. I will be weighing in this week.