WeightNoMore Team Chat - DECEMBER 2022

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  • melaniedscott
    melaniedscott Posts: 1,322 Member
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    cedarfoxy wrote: »
    I'd like to be a cheerleader this month please. I'll be back in January with more competition!

    Sure thing!
  • sandielewis2001
    sandielewis2001 Posts: 318 Member
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    PW: 188.2 (11/30)
    CW: 188.2 (12/8)
  • GinLee61
    GinLee61 Posts: 1,196 Member
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    GinLee61

    PW: 170.6
    CW: 170.6
  • ljdanny
    ljdanny Posts: 2,074 Member
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    Ljdanny
    Thursday
    Cw 196.8
  • Zumba_Luvah
    Zumba_Luvah Posts: 415 Member
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    Zumba_luvah
    Pw- 204.4
    Cw- 206.2

    Ugh, since Thanksgiving I've been off with my eating and I'm having a hard time getting back on track.

    I've also had some pain when getting up and moving so I've been getting maybe 5k steps a day. But it's starting to feel a bit better and I also have a walking pad coming in 6 days. It's like a treadmill, just smaller and lighter and easy to store. Going to have to work extra hard this week to get back on track
  • melaniedscott
    melaniedscott Posts: 1,322 Member
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    I think I need to be excused this week...I've been on antibiotics for a week and everything is gross.

    @minstrelofsarcasm so sorry to hear about the migraine. I know others with MS (great aunt had it before there were tx, too) and, yeah, no joke. Glad you're feeling better.

    @Zumba_Luvah sorry to hear you are struggling. I've also had some pain (hips, lower back) when getting moving. For me, that usually means I need to do more core work and hip flexor exercises. I started them again Wed and now I'm sore. Do you know why your is? Does anything help? This walking pad sounds interesting.

    I see some good losses this week and some solid maintains, well done! As we head for mire holidays, what sort of challenges do you have? What are some strategies that can help?

    I don't have family, just my husband (and family of choice, though they all have other family), so holidays tend to remind me of what I don't have. Apparently I've become an emotional eater, so this means more snacking, easily available junk ('cuz, you know, holidays), time off, which gives me time to brood. 🙁 I have a ton of vacation I need to take (38.5 hours over my max of 240 and...earning more every 2 weeks...) or I lose it in June. But I need to have a plan for the time and I need to diengage from my phone. So, less phone, more projects, more moving, less junk. And maybe more time spent in what I do have (lovely husband, good friends, job I enjoy (Ashley, what happened after that job interview?), A decent home, Etc. That's a lot.
  • MotylekOkruchy
    MotylekOkruchy Posts: 196 Member
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    MotylekOkruchy
    Fridays:
    CW: 148.3

    I'm very sorry for posting late. It's been a tough and very intense week for me. It's going to continue like that for a couple of days and should calm down. I am happy for "having" you here - thank you!
  • gigglemachine
    gigglemachine Posts: 82 Member
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    Gigglemachine

    PW: 187.4
    CW: 188

    Small gain. Work christmas party tonight so glad I don't weigh in on sundays!
  • jessicakrall8
    jessicakrall8 Posts: 5,172 Member
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    The December Week 2 Group Challenge is ready and will begin Sunday, Dec 11th. Join the team for Holiday Survival Planning. Here's your link:

    https://community.myfitnesspal.com/en/discussion/10879369/december-week-2-group-challenge-avoiding-holiday-weight-gain/p1?new=1

    Hope to see you!
    Jessica :blush:
  • GinLee61
    GinLee61 Posts: 1,196 Member
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    GinLee61
    Steps 12/4 - 12/10

    Sun 8140
    Mon 10113
    Tues 9040
    Wed 9513
    Thur 6567
    Fri 10553
    Sat 7860

    Total 61,786
  • BodyTalking
    BodyTalking Posts: 1,968 Member
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    37,018
  • BodyTalking
    BodyTalking Posts: 1,968 Member
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    🔸Steps: 37,018
    🔸Starting weight: 81.7 kg
    🔸Last week's weight: 80.2 kg
    🔸Current weight: 80.3 kg
    I can't type but can paste 🤷🏻‍♀️
    Had an off week!
This discussion has been closed.