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I have been doing it for 9 months and I have two suggestions. 1. Do it in the morning 2. Get enough calories and the correct type #2 has been the hard part for me, sometimes I get run down and it is because I am not taking in enough calories. That is why I started using this site and mobile application so I could track the…
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In the long run it won't really matter. I have been doing p90x and p90x+ for 9 months now. You should not plan on doing it for just 3 months and stopping.
