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HopeAtWork Member

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  • Could it be that your getting sick because your body is (in effect) detoxifying? Once when I did a liquid detox program, my body detoxed alright - and all that crud being released from my blood and organs gave me a lovely little rash. Finally got me to the dermatologist, who basically told me to be kinder to my body in the…
  • WAY TO GO! You look, and ARE amazing! More importantly, you have dramatically changed your life in so many ways!!!!!!! Keep sharing, keep posting.
  • Ending my first week of using MFP, and I really like it! It has been invaluable to helping me really understand and re-evaluate my eating habits. I (still do) believe that compared to the 'average person', I have very good eating habits. But for rare occasions (ie. french bread crudettes) I cook with healthy grains (brown…
  • I entered my weight ... will post (some/) measurements on 10/29. Thanks for doing this, and hello/thank you to all my fellow "loosers". I've only been on MFP for a few days, but I can feel the inspiration and motivation growing within me.
  • Count me IN! This is a perfect motivator, on this - my first day on MyFitnessPal :)
  • I want to join! I just found MyFitnessPal this morning, and am excited to share with you all in the adventure of developing better health, improved diet, and a live-long, live-strong attitude! I'm a 51 year old Nana (grown kids, live alone) and I am currently at 167.4 lbs. A couple years ago, I hit 179 and was wearing a…
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