HopeAtWork Member

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  • Could it be that your getting sick because your body is (in effect) detoxifying? Once when I did a liquid detox program, my body detoxed alright - and all that crud being released from my blood and organs gave me a lovely little rash. Finally got me to the dermatologist, who basically told me to be kinder to my body in the…
    in Calorie Deficit and Getting Sick! Comment by HopeAtWork November 2012
  • WAY TO GO! You look, and ARE amazing! More importantly, you have dramatically changed your life in so many ways!!!!!!! Keep sharing, keep posting.
    in Lots of PICS of a 144lb weight loss!! Comment by HopeAtWork November 2012
  • Ending my first week of using MFP, and I really like it! It has been invaluable to helping me really understand and re-evaluate my eating habits. I (still do) believe that compared to the 'average person', I have very good eating habits. But for rare occasions (ie. french bread crudettes) I cook with healthy grains (brown…
    in It begins.. Comment by HopeAtWork October 2012
  • I entered my weight ... will post (some/) measurements on 10/29. Thanks for doing this, and hello/thank you to all my fellow "loosers". I've only been on MFP for a few days, but I can feel the inspiration and motivation growing within me.
    in Measurements/Before Pictures Comment by HopeAtWork October 2012
  • Count me IN! This is a perfect motivator, on this - my first day on MyFitnessPal :)
    in It begins.. Comment by HopeAtWork October 2012
  • I want to join! I just found MyFitnessPal this morning, and am excited to share with you all in the adventure of developing better health, improved diet, and a live-long, live-strong attitude! I'm a 51 year old Nana (grown kids, live alone) and I am currently at 167.4 lbs. A couple years ago, I hit 179 and was wearing a…
    in NEW CHALLENGE! Want to join? Comment by HopeAtWork October 2012
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