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I can drink the chocolate plain with a cup of almond milk. I just got the vanilla and I can't stand to drink it plain. I have been googling recipes for vanilla shakeology so I can I finish this bag and go back to chocolate.
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i got my email today that it shipped! so excited to do this!!
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Ok, ya'll it just got serious! I logged a stick of gum! 4 calories. I have never logged gum or crystal light because they were 5 calories or less and I can probably burn it off by taking a deep breath. But I am in it to win it and every calorie counts!
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good luck to you!!:happy:
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21 days? In a row? (deep breath) ok. I'm in! Honest logging for the next 21 days!! No more hiding the cookie dough balls I "forgot" I ate!
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Hi everyone! My name is Jennifer and I am 36 from Illinois. I was that skinny girl everyone loved to hate when I was a kid. I could eat anything I wanted and never gain an ounce. I once ate a large pizza by myself in college...stayed 120lbs. That all changed after I got married and got a desk job and then pregnant. I…
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Great job!!
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great job!!
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i'm 36 and I think they are fine. Short-shorts to me are the kind they sell in the juniors department that barely cover the butt and the front pocket lining sticks out. You look great!
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DO IT!!!!!!!!! I had surgery for an Acoustic Neuroma in September 2012 and I just ran my 1st 5k (Breakthrough for Brain tumors) on June 1st. I had never run before in my life prior to surgery. I ran and walked, but I finished! It is very empowering! I'll be doing the "virtual" Miles for Hope Atlanta race. Sending you a…
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way to go!!!! :happy:
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pancakes
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I just turned 36. Count me in! Any one feel free to add me, especially if you are a runner. I just started running and I need all the help i can get! My very first 5k ever is next week and I am crazy nervous!
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I eat Hershey's Dark Chocolate Kisses. 1 Kiss is 20 calories. I usually save calories every day so I can have 5 (100 cals) after dinner.
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I recently got a Shock Absorber brand bra and I like it alot. I'm a C/D and it separates the ladies while supporting them during a jog.
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You're doing great! My "journey" has been been a slow one as well. Just tell yourself that this way the weight will be gone for good! Good luck to you! :)
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WOW! Awesome abs! Great job!!
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Friend request sent.
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Great job to both you and your wife!
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Awesome job! I am almost there myself. I'm up to 2.25 miles. Keep up the good work!
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Way to go! You should be very proud of yourself! I just completed the last week of c25k and I was happy to run 30 minutes straight and lived to tell about it!
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I'm in the final week of couch 2 5k and I "ran" 30 minutes straight today. My pace was 13:57/mile so you were faster than me and I thought I was doing really good. Don't let him get you down! :flowerforyou:
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[/quote] Well I know that in my case it has a lot to do with neurological problems that hinder basic motor control, which is why I struggle a lot with walking and jogging. Yet not sprinting which is odd. I also cannot make lateral movements of any kind or step backwards. =/ [/quote] OP, I am sorry to hear you have…
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My son's PE teacher makes them do Cup Stacking. I would much rather him do Insanity than CUP STACKING!
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I use unsweetened vanilla almond milk. Only 30 calories.
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I was just complaining to my husband yesterday that my progress was so slow. Thanks for reminding me that it may take a while, but it will be worth it. Great job on your weight loss!
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I grew up on a farm so I was used to eating heavy, from scratch meals and casseroles. That's what I learned to cook as I grew up. Now I still make them, but I try to make them a little healthier. I use organic ingredients when possible and I lower my portion size. That way I still get the comfort and stay within my calorie…
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I agree. Get a heart rate monitor. I am on Day 44. I took measurements and body fat calculations on Day 1. I have only lost 4 lbs in 44 days, but I've lost 5% of my body fat!
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I used to drink 5-7 cans of Regular Coke a day. I am now down to one. And starting tomorrow I will be trying Dr. Pepper 10. I don't like coffee so the pop is my daily caffeine fix. And I can't stand the taste of most diet pops. The rest of the day I drink bottled water. Something about opening a bottle to drink makes it…
