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CW: 148 Height: 5'7" GW: 129 BW: 28% GBW: 20% March Goal: 142 March BW: 27% March 1: 148 March 8: March 15: March 22: March 29: Hey first time posting in an accountability group! For the last two years I've pretty much plateaued at not my goal weight but an acceptably-fluffy-looking-in-a-bikini one... but when I had my…
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TJ Maxx and marshalls. Target and Athleta. Lululemon holds up forever and I buy my black basics there.
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Protein shakes and canned tuna are the only way I ever get enough protein. I'm not sure how it would taste (I'm an unadulterated Skippy girl) but you could try mixing a little unflavored protein powder into regular peanut butter. There is de-fatted powdered peanut butter but I hate it.
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Hey! I second the swimming! You can also walk or just sit on the exercise bike for an hour- even just a teeny bit of exercise can be the difference between giving up or sticking to your goals. I am a 100% supporter of making exercise a scheduled appointment that you cannot skip. Even is you are in pain, if you go to yoga…
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Thanks guys, this is a great jumping off point :)
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Tuesday is my most tiring day so I tend to avoid exercising Monday night, but Thursday and Sunday would work. Do you think it's important to have weight training schedualed further than one day apart?
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My eyes are my best feature, everybody compliments them- especially when I use the right makeup. Go to a Sephora, or other makeup store where they offer makeovers for free or cheap and they will do you up and show you how to get that effect at home. Then, if you think you look great buy it! Some department stores…
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Are you doing any flexibility training? My trainer friend just told me that because I wasn't doing flexibility work, my muscles weren't working at optimal calorie burning capacity. For example if your hamstrings are tight, you're doing all the work in your quads- instead of using your quads, hamstrings and glutes, so your…
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Thanks for the feedback! I was also wondering weather people preferred more "zumba" songs or more "pop" songs (Pitbull, Don Omar ect.)
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//bump// :)
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Um, people are super judgmental, and as someone who has done extensive a baby sitting and a nannying i can tell you right now, everyone bribes their children. Maybe they use trips, or books or extra tv time but its still a bribe so you should tell your critics to hop right off their moral high horse. Also, you aren't…
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I'd love to! Add me :3 http://www.fitbit.com/user/239PKS
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some people just want to watch the world burn.
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http://www.youtube.com/watch?v=2js063a1Suk&feature=youtu.be http://www.youtube.com/watch?v=LOWzNERHr0w&feature=youtu.be Go watch these two videos. Don't let yourself be defined by what you look like. Being fat has nothing to do with being ugly, and being ugly has nothing to do with what your worth. Get healthy because your…
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I don't think I enjoy the show less, but I definitely find myself saying things like "That wasn't in the book!" or "Hey, shes/hes a totally different person-they're doubling up on parts!" Although the things they've changed in the show well not necessarily improvements, in some cases add different dimensions to the story.…
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Aw man I binged this morning, I ate four peanut butter and jelly sandwiches. For like a weird brunch at my desk. ugh. It was my first one in a while so it but me in an awful mood. I used to binge a hellll of allot and I've found that if you feel one coming on its hard to stop it, but you can figure out ways to avoid them.…
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Do you have a pedometer? Fitting in a couple extra steps here and there throughout the day isn't going to be as effective as a full blown gym session, but it might let you eat a little bit more. I'd focus on losing weight through diet alone if you can, grad school is hard enough as it is without having to fit in workouts.
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I like skinny guys.
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/bump
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I don't know why they have to be mutually exclusive. Cleaning and be a pretty intense form of exercise, and it usually distracts me from eating. I completely forgot about lunch yesterday, I was so caught up in cleaning my house.
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The ta-ta tamer from Lululemon. Your girls will be like rocks. lol!
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Here's what I would like, in no particular order. Jewelry (from Tiffany.) A sappy, over the top romantic display that's both fun and a little embarrassing all at the same time, or a ridiculous over planned date. Books. Concert tickets. A drawing. Dr. Who dvds. New paintbrushes (or hobby supplies). Comics. Homemade…
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Is it a specific spot, like just your stomach? I'm considering smartlipo because the fat won't move from there, but if it's more than one spot you probably want to stick it out awhile longer. /Shrugs. Surgery is expensive, time consuming, and kind of dangerous.
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Like, how much weight do you still want to lose?
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This forever. Funny story: I get really bad headaches if I eat to much sugar, white carbs ect. At my ex-boyfriends grad party, they were slicing the cake and his dad wouldn't give me a piece because I'd already eaten pasta, and the cake would make me sick. I was kind of annoyed/ kind of touched until I realized that HE was…
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Actually this was a huge reason I broke up with my last boyfriend. Just one of many unhealthy issues that relationship had, but in the end it was the only one that I absolutely couldn't ignore. He would make me guilty about going to the gym instead of lying around watching tv with him, constantly want to go out to eat,…
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:3 Similarities: love of horror willingness to try new things (wink wink) artistic very affectionate sense of humor romantic and idealistic notions we both like pancakes better than waffles Differences: I am kind of hyperactive and he is very...lazy He doesn't really like cartoons I'm into being fit, and he's skinny fat…
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Added to the spreadsheet! CW:153 GW:123
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I'm in too! According to my fit bit, I should be there by Dec 10th <3
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Nothing to do with the op, but my boyfriend JUST DID THIS. He broke his wrist and it took him three weeks to go to the doctor, a week to get the cast, and then he only lasted about a week and a half before ripping it off. And I was sitting there like, really? He's a musician, and I'm just waiting for the intense pain…