skinneemee79 Member

Not sure "how allergic" you are to these fruits, but will tell you what I figured out about myself. I have always eaten carrots, never had a problem until a couple years ago. I ate some and my throat started to itch like crazy. I found a few other veggies and fruits do that now. I did some "internet research" and found…

I usually have trouble after 9pm...thank god I am only usually up till 11pm! I eat the sugar free jello with some canned whipped cream. Also I found that cheetos puffcorn is only 160 calories for around 50 pieces. I think that since you get to eat so many you kind of fool yourself into thinking you had enough! I dropped my…

Thanks everyone! I was at 1200 calories and burning about 500 a day, so was eating about 1700 calories a day. I decided this week I would eat 1400 calories and not eat back what I was burning. I eat every couple of hrs. I try to eat mostly filling foods with good values. I really don't feel hungry, but if I do, I try to…

I must have had a great one. I had it done around 6 years ago and although I couldn't do it on my own, I joined weight watchers and lost 40lbs without any issues or cheating. I joined a couple years ago again and COULDNT do it! I really think it helped me stay on track!

I hear ya! I didn't feel like I was getting anywhere either so I started taking measurements also and that made me realize that its slow, but something is happening. I don't walk, I ride a stationary bike and was reading up on the best way to burn fat and it said to do interval training(this works for all cardio). This is…

The past couple of years I know the website shows full profiles for the contestants, including their heights. I haven't checked this year, but have in the past to know if I was really "that fat!"

I know that the website has an amount they want you to stay within...but I always read that protein was fantastic for weight loss and actually helps aid in weight loss as long as it is lean. I try to watch my fat and carbs and stay within the allowed amount, but I do not worry about my protein. I don't understand why it's…

Depending on how many calories you are set at a day, you might not be getting enough. I have mine set at 1200, but I usually burn around 500 during a workout. If I didn't count that and eat to make up for it, I would only consume 700 calories a day. That is not enough to function normally and your body will go into…

You need to eat. I am set at 1200 calories a day. If I do nothing all day, no exercise or anything, I need to get 1200 calories of food in my body. If I burn 400 additional calories during exercise, then I need to eat 1600 calories. If you eat too few your body will go into starvation mode and you will not lose and if you…

I know when I was on weight watchers 5 years ago as you lost weight your points went down, which meant your calories went down. I think you need less as you weigh less, but I have also heard to never go under 1200 calories.

Hello! First I want to tell you not to give up! I read your post and I relate to all of it! I have been trying to lose weight for 15 yrs. I joined weight watchers in 2004 and lost 30lbs and I felt great, but the cost was too much and I had to quit and then shortly after I got pregnant with my first daughter. After having…