egeldis

From what I understand, it is worth at least trying. The most common way though is through fasting. The one I have heard raving about it the raw fruit and vegetables "fast" where that is all you consume for a few days to a week. It's apparently the easiest and often the most successful. Good luck with it!

Hi there! I am also new, and I am just beginning a vegetarian diet - eventual working towards vegan. I have been trying to find some great recipes, and I came a cross this site: www.fatfreevegan.com There are a lot of great recipes for vegetarians and vegans alike. I also have a cookbook from the library called The…