fifteentogotogo

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  • Your post is crazy informative, thank you so much http://www.myfitnesspal.com/topics/show/931670-bmr-and-tdee-explained-for-those-needing-a-guide
    in STUCK, plateau, HELP!!! Comment by fifteentogotogo April 2013
  • Superbly informative!!! I have plateaued for months and now realize what I need to change and why. Thank you so much (:
    in BMR and TDEE Explained for Those Needing a Guide Comment by fifteentogotogo April 2013
  • Ok guys, so here are my #s so far: SW: 164 C1WG: 155 CW: 158 I started 1/9/12 (although I originally tried starting 1/7/12). Had a couple of days of setback, but officially got serious 1/11/12-and will end C1 1/25/12.
    in Weigh in cycle 1 Comment by fifteentogotogo January 2013
  • Preferably no alcohol until cycle 3, if I remember correctly, but I had a wedding in cycle 1 and had some wine and was fine. This diet, in my opinion, is not a shortcut fad. It retrains your body and your behavior to 'crave' foods high in sugars, carbs, and grease. It is not meant to completely live without these long…
    in The 17 - Day Diet Comment by fifteentogotogo January 2013
  • I started today, hope I can still catch the 17DD train! I'll provide my #s tomorrow
    in Weigh in cycle 1 Comment by fifteentogotogo January 2013
  • Hey there, Last year I came across the 17 day diet after a skeptical friend swore by it after he did it. I was in the middle of a weight loss team competition at work, and although I'd been counting calories and working out - I was stuck at 178 lbs. I read up on it, and gave it a go in combination with the mean green juice…
    in The 17 - Day Diet Comment by fifteentogotogo January 2013
  • Hello there from Cali! For me it was about 20 lbs when people began noticing and commenting. I just joined MYP, but have lost 26 lbs. since my quest for weight loss began.
    in When did people start to notice loss? Comment by fifteentogotogo January 2013
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