nickeymhughes Member

I heard from several people it is hard...sorry! I doing my 1st P90X tonight....just got the dvd's

btw.. what are you doing for work outs?

Wow.. Awesome Job..

I can see a differance.. Great Job. Have fun & be safe!

Count me in.. now 126 would like to lose 14 lbs, so my goal is 110.

Great thanks everyone.. i'm going to rest today

I wish I could find something different.. it's so hard to walk away from good money... as far as mfp.. I have been very faithfull with logging in and tracking my daily calories and exercise... love it here!

Wow, not that would be expensive.. Borax is cheap and it works.. matter of fact I make my own laundry soap and borax is one of the ingredients (I'm cheap I know). Can't help it, I really hate how expensive laundry soap is.. every so often I buy some if I have a coupon and when I use it all I keep the container so I can…

ok, so I may sound dumb but how do I know If I'm getting everything I need? cause I'm guilty of only watching calories.. I'm new to this and not sure.. I have read alot of stuff on the internet but there's soooo much info out there that If I followed it all I would own GNC!!! I do drink a protein shack a day.

Just for fun.. one thing I like about being petite is my sister and I can still go trick or treating...=)

lololol

Thats a great question.....inquiring minds what to know... Why do you want to lose 2000 cal an hour????

D-ball... lololololololo

I love bread too and my hubby loves it more.. Once we stopped eating out it has become much easier, I don't buy it much anymore I just buy wheat wraps and I love love love the french toast flat out wrap it is so good with some fruit and lowfat cream cheese... I've learned to treat bread as a special treat, and when I go to…

I'm 4'11" too.. I've always loved my height and yes if I gain 5 lbs it's like 15.. My sister who is 36 is 4'6" =) some guy asked her the other day in a check out line if she was "standing in a hole...lololo ok thats not funny!!!

awesome job!!! keep it up!::smile:

wow, thanks.. that really stinks doesn't it...I'm to the point that I don't even want to eat anything lol.. I think Ice cubes might be the safe, but who know's what's in my city water...lol

This site is AWESOME... I've been telling all my friends about it... enjoy and feel free to add me as a friend

Praise God for all his scriptures.. one of my favorites is just as you said "this to shall pass"... Psalms is wonderful for encouragment......

like your post.. very realy and incouraging =)

to start off being a stay at home mom is hard when it comes to having friendships... I have very few friends and like you, my husband of 16 years and my kids are all I have... I just started having a relationship with my family after 20 years.. (long story) anyway depression runs in my family and I suffer from it. I feel…

wow.. you look amazing!!!!!!!!!!!! great job

you know now that I think about it I don't think I have ever seen a woman that was so ripped that it's gross,, other than magazines but that don't count.

lol, I just seen a tv show airing this wednesday called weird obessions and a lady on there is like "huge", she is hooked on building muscle .. lol , I would say as long as you don't end up on this show you should be good...lololol =)

wow you look great... good job...

how did you get both tickers on your profile.

I bring an apple with me (stick it in my coat pocket or gym back) I read that an apple helps you recovery quickly after a workout.. I used to leave the gym weak, shacky, and hungry but the apple has helped that.. when I get home I fix my protein drink, (although I did read you should drink your protein right before bed,…

weight loss is 90 % diet.. that's what I've been trying to remember... sometimes it work's, sometimes it don't .. and it takes alot of calorie burning for 1 pound of fat ...i'm sure the list goes on and on but those 2 are what I try to remember...

I spend less eating healthy because I try not to eat out at all... and because I'm looking to buy fresh I go to the grocery more often, therefore I don't feel like I have to stock my fridge and cabnits full of junk

where do you get golden flax seed?