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You and me both. lol... and I as well just want to get back on track... feel free to add me.
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Hello, my name is Nickey, please add me. I'm 4'11" and 122 lbs. I used to live in Sidney, Oh. lol. I live in Wisconsin now. Seems to be no work left in Ohio so I moved to WI. I was 148 when I started losing last year, I got down to 104 and have been adding a few pounds on, I looked like crap at 104, I'd like to get to 112…
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So many changes in food.... I'm finding more and more it is about eating things like good fats, proteins and carbs. I went to the gym for so many years without having the proper knowledge of how important diet was, don't get me wrong exercise is important and I do it 6 days a week but I really know now that it’s 80% diet.…
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Wow.. you look amazing... it's so worth the effort isn't it? You look AmaZing! Keep it up...
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Facebook, what's that? lolololo just kidding, agreed, I love this site... Facebook is great for connecting with friends and family. I started a weight loss challenge in my facebook groups for my friends and family, it ended today. 7 of us lost close to 10 lbs each over 8 weeks, and most of them joined this site because of…
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My sister hates it too, it hurts her knees, but I love them. If you just getting on it and going it should be on #1 setting which shouldn't be hard, does it have the ability to tell you what your heart rate is? If I have a hard day with my legs I can't do the eliptical even on #1 cause it seems like to much work. I only do…
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I agree, I take in protein now although I would like to try the program, it's way to expensive and your right... I don't want to sell it and that seems to be the push!! oh well.. thanks for the info..
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wow, well done and I must say you have great taste in clothing!!!!
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Thats weird usually hotel's meeting rooms are pretty cheap to rent... have you called the schools? Tell them you will give them 10% of the proceeds to use towards their music department (or what ever you choose). I'm sure they will be happy to help or even better call your local Churches, they usually have an extra room or…
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hahahhahahah, love it!!! Can't wait!!! Can't you give us just a little hint of the full course meal?????????
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I have a suggestion.... Make a healthy full course meal next time.. lol and make sure you include dessert! And why didn't you buy the camara that we could have smelled the food on???? lolololo
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1/18/2011 Prior Week's reflection I pushed myself and met them all, each goal I set both big and small - By Nickey Hughes This Week's Quote My power within has overcome, therefore this week i will run! - By Nickey Hughes
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just dance 2
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Answer me a few questions and I'll help you out. 1. What is your goal? 110 lbs & Build Muscle 2. Age, Height and weight ... 38 in 3 weeks, 4'11", and 123 3. Are you stuck on that much cardio? no, not really.. I just get bored with lifting, but I want to build muscle... I don't care if I bulk up as long as it looks good…
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yeah, i'm only 4'11" and she is only 4'6"... we are very short and small in structure...
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hiiiiiiiiiiiiiiiii
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I count it in my calories and I have 1 scoop and mix with water right after my workout.
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I'm 4"11 and in the last 2 months I've went from 143 to 124.. I'm very curvy as well and I too love it! I didn't want to lose my butt (although, I did want it to be alittle smaller) and I wasn't huge in my chest (38D). Now that I've lost the weight, I have went down to a 38B and I love my butt even more, it's still nice…
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Where are you getting flaxseeds???? I'm new to this and I looked at Walmart but I don't know where to look I guess.
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I know it, I still know how to use my keyboard for everything... I don't need the mouse.. omg....i'm like the Cyrpt Keeper....lololololo
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cursive writing .. lol, thats sad.. ok, now I know there is NO WAY that anyone is playing Atari.. (or are they).. if so, where can I get one.. I miss....Pacman, frogger, Donkey Kong, Ping Pong, omg.. so many more
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Go to a Nude Beach
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get a boob job!
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Im from BEAUTIFUL Lake Geneva, Wisconisn...=) It is snowing here right now. here is the chamber of commerance website for my awesome town.. http://lakegenevawi.com/
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almost forgot, when I get home from the gym I have my scoop of protein too. I used to chew gum all the time but I've really gotten away from it, those calories add up fast and I have a problem with chewing the whole pack at one time if I have a pack. =(
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I eat an apple right after working out it is the best thing I ever started doing!! I put it in my gym bag and pull it out on my way out of the gym =) As far as before the gym I try to watch what I eat cause so many things will hinder your cardio & lifting. I eat breakfast one hour before I go to the gym usually honey nut…
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omg you look so much younger... way to gooooooooooooooooooooooo!!!!!!!!!!!!!!!!!!!!!!!! PS You look Great
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lololololololol.............Now thats funny!!! Thanks =):smile:
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Awesome... Thank You
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:smile: I agree.......................A great big THANK YOU!!!! :laugh: