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thinking about Isagenix
Can anyone give me some input about Isagenix? A friend sells it and she has been talking to me about it and I wanted to get some input from someone else who may be familiar with it..... I think she's also trying to get me to sell it, but I'm not sure i'm interested. Any info would be helpfull.
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Reflect and Restore
At the end of every week I try to come up with a short phrase or poem that reflects on my prior week and some sort of quote for the coming up week. I do this for myself and I just thought maybe some of you all would like to do this too. This help's me to reflect on my week accomplisments and give's me something to think…
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calories, Protein, fat, carbs
4'11" Female 123 6 days a week (45 min) cardio 6 days a week (1 body part per day) lift light weight 20 + reps Okay, I need some help... My head is going to explode with all the info on the web..... what should I set my... Calories % & grams Protein % & grams Fat % & grams Carbs % & grams Please if someone can give me some…
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On the news Today - Our kids will never know....
So I heard today on the news that our Kids will never know what the following are.... VCR CD's Landline Telephone Print Advertising What do you think???? PLEASE ADD anymore you can think of...
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Sister's challange.....
My Sister & I just started a new fitness challange. We weighed in this morning and our goal is to lose 10 lbs in 6 weeks so by Valentines Day (Feb 14th). Is there any other sister out there on MFP who like to take part? Jan 9 - 123 lb Jan 16 - my goal is 121 Jan 23 - my goal is 119 Jan 30 - my goal is 117 Feb 6 - my goal…
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p 90 x
why can't I find p90x in the exercise data base.? I just started today and I see alot of people on here do it so I should be able to find it in here.. help
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Sick & working out
Ok, so last week I was in bed for nearly 4 days sick, don't think it was the flu (I had a flu shot) but I had a fever for 2 days and was throwing up, it was the sickest I've been in a long time.. I felt better 2 days before Christmas but 2 nights ago I started to feel stuffy and tired. I stayed up all night last night and…
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Clothing Network?
So just wondering with all the weight loss going on around here certianly someone can tell me what they are doing with the clothes they are growing out of. There are several places to donate to around here but I would like to give my clothes away to someone who is losing weight as well and will be needing some smaller…
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vitamin
Ok, so I read so much about vitamin, do they or do they not work and do I take one a day or several different ones.? any input?
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THE FLU
I had the flu shot over a month ago but guess what.. I've been in bed for 3 days straight now with the FLU...You know how the flu goes, I bet I've lost 5 lbs, but who cares it's not even worth it! I'm just glad I can somewhat sit upright and my fever is below 100. It's crazy but I can't wait to get back to the gym but I…
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Petite and losing weight?
What is the best way to lose weight as a petite woman? I'm 4'11" and I want to lose a little over 20lbs as well as build muscle.. What is the best diet advise and lifting advise for someone who is petite? Thank you for all your help with this subject.
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Hello
Hello everyone, I'm new here and I am so glad I found this site...
