Petite and losing weight?

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nickeymhughes
nickeymhughes Posts: 115 Member
in Health and Weight Loss
What is the best way to lose weight as a petite woman? I'm 4'11" and I want to lose a little over 20lbs as well as build muscle.. What is the best diet advise and lifting advise for someone who is petite? Thank you for all your help with this subject.

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