deeksha_s Member

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How I wish they were Eggless.

I have been suffering from PF for nearly 2-3 years now. Mornings are definitely painful but also sitting at my desk for longer hours make it worse. I use simple slippers at home and well cushioned shoes. I don't even look at fancy sandals anymore. Today when I woke up I was limping but then I still went ahead with the…

Thats great! Well done.

I get my dvds today. Very excited to start but I'm worried if my consumption enough? I currently eat 1260 + mild exercise (200) calories everyday. Would also like it if someone partnered me? Anyone new to 30 day?

Hey, Thanks for the friend request. I see your problem but the solution should not be that difficult. I live in India and I believe the spices and veggies are gonna be very similar to what you find in Bangladesh. You have 2 options, either go looking for the healthy kinda food you find in your country and spend money on it…

belly button!

Hey, Im currently on 1260 cals/day plus I eat my exercise calories. Feel free to add me.

Dominos Cheese burst pizza!!

I love Queen, Waka waka and Rembrants!

bump!

Are you using instant or rolled oats?

I pin marinated capsicum, cottage cheese(paneer ), Onion, tomato, mushroom in a stick and barbecue it. You can use mint chutney as a dip. Also baby potatoes can be pricked and marinated in the tandoori spice mix and then barbecued. Also, try slitting okra and stuffing it with the masala mix and quickly roast. Masala mix:…

veg cheese sandwich & lemonade!

Umm, this looks good but lets checkout the next shop anyways.

Checked the post today, hence joining today. Will do without weights

I don't like eating the same thing everyday, so my breakfast varies daily. Following are the few things I have: Veg savory oats many types of dosa (savory crepes) Poha (savory rice flakes) Vegetable Upma (veg cooked with roasted semolina) Idli Sambar - steamed rice cakes? (Sorry can't translate) medu wada - savory…

I love the savory option! Easy and Yumm.

When I go out with my husband, he pays(using our joint account). And I don't mind since it doesn't really matter. We both know that we're equals. When we go out with friends, I let him pay since it makes him feel better and I don't have to carry a vallet :) When we were dating, we both payed!

Seem like a twin, Accepted your request! Lets workout to a healthier life!

Im IN!!

I generally crush a raw garlic pod, add some olive oil and salt and spread this on the bread and toast it in oven. It smells and tastes heavenly! But not in the mornings, I wouldn't want to reach office smelling of garlic!

I'm in. I intend to loose 2 kgs in a month. Will weigh in on 19th March!

same problem here, I mostly never feel thirsty and can go days without any water. Tips to get over: 1. Start with drinking half a cup of water first thing in the morning and keep increasing the quantity. First 2 weeks you'll hate it! but then gradually you'll look forward to it. My stomach feels cooler after the first…

I think its a good plan. Smaller and frequent meals works better for me! Also, I believe in eating junk or sweets in moderation. The fact is, at the moment it is difficult to remove the junk completely from my food. Hence if I try not to have it at all, I am more tempted but if I consume in moderation i.e, twice a month…

happy!

Do Rice and Jowar count as glutem free? You can make Indian roti using rice or Jowar flour and pair it with any vegetable curry. Also chickpea flour can be used to make curries and flat bread. If you're interested, I can name a few names and then you cane easily google for recipes. There's also Ragi(Finger Millet) very…

Tickets to Eifflel Tower from my trip in April :) I also found metro tickets from my trip :) I short I found happy memories!

Thank you all! I am very scared of the steroid shots and would not like to go with it. However, as per most of the replies, stretches, cold water bottle seem the best solution. I'm gonna try it all.

Fenugreek leaf, its called Methi where I come from. Also, Mushrooms, I hated it. I had it once in a Spanish Tapas with Olive oil and garlic with light sprinkling of herbs and ever since I totally love it.