deeksha_s Member

Cooking isn't difficult if you start with simple dishes at least vegetarian cooking isn't not sure about non-veg though. just load your pantry with the right kind of spices/ingredients you like and decide on the main ingredient the day before. Try googling for recipe the day before, then when u actually cook, you'll know…

I know,mornings are the worst. I have lean on the wall just to reach the bathroom. I'll find some good shoes to wear at home, I am mostly barefoot at home. Thanks a lot.

Thanks a lot. Even my doctor suggested the step exercise but I've been ignoring it. I'll start taking it seriously. How long did it take to finally heal for you mum?

I think its great that you are losing inches instead of kgs. We all mostly exercise to look better, unless you are very very overweight, how does it matter?

8.5

I have been trying Zumba, if nothing it is definitely fun and I look forward to it!

Hi Kali, I see you're not snacking in between. How do u manage? And I don't think it is healthy to eat after long breaks. I hope you're eating in small portions throughout the day.

I count it separately and I hope that my diary entry will shame me into drinking more water. I find it hard to drink even 4-5 glasses of water in a day.

I have the same problem. I do not overeat and exercise moderately. Definitely not as strenuous as your but my paunch seems to have become permanant. Even the crunches do not help!

This happens to me when I order Chinese. Though I order all vegetarian it still packs so many calories :(

Twice a day- lunch & dinner. But we eat 1 or 2 meals out during the weekend.

Hey, I too can buddy up. Im 28 & 5'8'' and I weigh 147lbs and would like to weigh around 130 too. Dee

Hi Sam, We seem like matches. Have you found ur match yet? Im Dee, 28 years old, 5'7'' & weigh around 65 kgs.

I hope you're still going on!

I generally pre log my lunches in the morning, since I usually have my lunch packed with me. Dinner and snacks, I log the next morning. My biggest problem is that I fail to log my food on weekends. Either because I'm busy enjoying the weekend or I feel guilty @ my intake.