stehmari Member

Absolutely amazing! Great job! :-)

WOW!!! you look GREAT! Way to go :-)

I'm doing level 2 day 1 in a bit! Nervous and excited at the same time!

Great job! You can reach that goal! Think past the burn and before you know it you'll be at 30. :-)

I love quinoa. yesterday's dinner was quinoa burritos. green peppers, red peppers, onions (from frozen section), taco sauce, light sour cream, cheese, jalapeno slices. quinoa is so versatile and delicious!

So I must share....I was doing day 10 level 1 today when my boyfriend came home from work. I was doing the side lunges with a front arm raise, and he told me I was doing it wrong! but then i thought about it. No, i don't look like the women in the video, but i stick my butt out and go side to side....isnt that the…

:-) WAHOO!!! Great job! I know how it is when you must push yourself. I'm always glad when I do! GREAT JOB!!

It feels so good doesn't it! Even doing one more push up than the day before is an amazing success. We're rockin this thing! Keep it up! :-)

Way to go! Such a terrific feeling!!!

I agree with everyone you says it's more important on how you feel, and inches lost mean more.

Level 1 day 9 today!!!!!!! Level 2 soo quickly approaching, ahh!

I want to post, but don't know how. I read the info thread on how to, but still don't get it. I'm so far out of the loop, I have no idea what flickster is.

Yall are ROCKIN it!!!!!!

I'm getting scared! I'm on level 1 day 7. I am able to do everything to the best of my ability, but at the end i am DONE! I'm sweating like I pulled an hour at the gym.

You look great! You look so happy and healthy! I like your message, KEEP GOING! No, it's not easy...but the more you do it, the easier it becomes. Thank's for the motivation!

I just finished day 7 of level 1 on the 30 day shred. I love it afterwards, and hate it during. It's a great workout! I would definetly recommend it. My bf has a playstation 3 so I just go on youtube via ps3 and play the 30ds through youtube.

RN here :-)

hi yall! so i was wondering if yall are doing the 30 day shred for 30 consecutive days? That is my plan, but have read some posts on MFP stating that you should to 2 days of 30 ds, 1 day cardio, 2 days of 30ds, 1 day cardio, rest, and repeat. what are yall doing? i think i can do it everyday, but dont want to get hurt. im…

Yes! I realized that in the past when I have lost weight, I didn't compare pictures. I lost 40 lbs in high school but felt like it was nothing, and all that hard work was a waste of time. I look at the pictures NOW, and can definetly see a difference. I wish I compared then. To date I have lost 26.5 lbs and I didn't think…

Yes! And I'm so impressed with myself and my increasing endurance. Are yall doing 30 push ups? I'm doing the modified version and doing ~ 12. Didn't know if I should be mad about that.

GREAT IDEA! Do you think it'd taste the same with smart balance butter?

for the shiritaki noodles, try rinsing them for about 2 mins, then i soak them until i get water boiling. i rinse off the noodles again and let them boil for a bit. then you can marinate them overnight in any sauce you like. last night i made spaghetti and meatballs with shiritaki noodles and veggie patch meatballs.

I started my journey during the middle/end of September. So far I have lost ~ 23 lbs. On Sunday, I will be cigarette free for 5 weeks. I'm going to find the post that helped me. I basically took it one craving at a time, one day at a time. I seriously had to have deep discussions with myself during some of the cravings.…

I will be doing day 4 of level 1 today. When I started I shut the video off twice. It was that hard (for me). I sat on the couch the first time I shut it off, and I said to myself, "Really?! you are really quitting after 2 mins, get your *kitten* back up and push play!" I DID! Two minutes later, I turned that video off. My…

Great job! You can do it, you know it! Add me, we can encourage each other :-)

YESSSSSSSSSS! ohh lord all the dang time!

I did day 1 level 1 today...oh my gosh. I quit 2 times today but I restarted each time and I kept with it though. I had to do the modified push up, I could barely do the lunge....im not sure if it's the carpet in the house or what...bc i do lunges and havent had difficulty like this. i was able to do the jump rope on the…

I use these noodles weekly. I also use them in our spaghetti. I get the spaghetti noodles (our store carries spaghetti, fettucinne, and macaroni) I prepare it with veggie patch vegetarian meatballs. First, I rinse the shiritaki noodles ( I have not tried the microwave method, I might though) I put them in a small sauce pan…

I am a RN,BSN and have been in the hospital for 5 years. Nursing school is tough (I have 2 other bachelor degrees so I have comparisons) My recommendations would be: 1. Tell yourself, "I DESERVE THIS DEGREE! 2. Create a game plan on when and where you are going to discuss your feelings with the instructor. Perhaps write a…