gc72 Member

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  • Whippetkd Sounds like you've got a lot of determination, but why not take the easier and healthier route? :-)
    in Eat, Fast and live longer Comment by gc72 November 2012
  • Good for you Tisha. What are your plans? What changes to diet and activity? I've just recently started too and am amazed at how many calories are in things like bread and walnuts (Er, so I better cut back on the walnut bread then!). Also actually enjoying cross training - which I didn't t think I would.
    in Hello Comment by gc72 November 2012
  • Wow. Thanks for all the replies guys. I'm new here and finding it a great source of inspiration. Seems like 100 calls isn't so unrealistic after all.
    in 95 cals for a 20 minute walk? Comment by gc72 November 2012
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