olinicholson

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  • Hi, what ever happens dont give up. tip 1 dont look at people at the gym and do a half heared job. tip 2, write your goal on your wall read it everyday. tip 3 set an alarm to go to the gym. tip 4 prepair meals in advance so if your out with mates you dont snack on choclate. also find a trainer with the bod you want and pay…
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