lrpeck Member

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  • I agree with the LOTS of VEGGIES recommendations. Add super tasty sauce (soy sauce, garlic, siracha) and maybe try some tofu instead of chicken for extra protein. When you're hungry, stuff like LOTS of VEGGIES is great because you can almost not eat enough. The bulk will fill you up, and the flavor will make you…
    in Running low on my calories need a low calorie recipe Comment by lrpeck August 2011
  • I recently bought a couple cookbooks to spice up both my lunches and my daughters, and they have great ideas for healthy, well-rounded meals. The books are Vegan Lunch Box and Vegan Lunch Box Around the World, by Jennifer McCann. Even if you're not vegan (or vegetarian), I think you'd find them a great source for new lunch…
    in Lunch ideas needed here Comment by lrpeck March 2010
  • I hope someone replies, because I'm having the same experience. I have my weight loss set at 0.5lb per week, and I've lost 2.5 this week (by eating all my calories and about half of the added for exercise). Anyone? I really just wanted to lose a few pounds slowly and don't want to do anything harmful or that wont be…
    in Am I losing TOO MUCH weight? Comment by lrpeck February 2010
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