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Hey there! I am a 29 year old mom of 3 beautiful children. I have struggled with weight my whole life. I love to exercise as it gives me a means to release my stress, but the main problem is I love to eat good food and eat out. While I was pregnant with baby 2 and 3 I had bed ridden preeclampsia and gained around 80 pounds…
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Carrot applesauce muffins ½ cups whole-wheat flour •1 teaspoon baking soda •1 teaspoon ground cinnamon •½ teaspoon ground ginger •½ teaspoon salt •½ cup butter (1 stick), softened (but not melted) •½ cup honey •1 egg •1 teaspoon pure vanilla extract •1 cup unsweetened applesauce •¾ cup carrot shreds (I used a cheese…
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Oatmeal raisin larabars ■1/2 cup raisins (80g) ■6 tbsp quick oats (30g) ■1/2 cup walnuts (40g) ■1/4 tsp pure vanilla extract Pulverize the oats in a food processor, then add all other ingredients and blend very well. Form into balls or bars. (If you want, you can portion the dough into plastic bags before smushing the…
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Curried lentil soup http://www.chooseveg.com/display_recipe.asp?recipe=209
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I use 8 cloves of crushed garlic 1 cup skim milk Half a package of Neufchatel cheese half a cup of freshly grated parmesean(healthier than kraft) If you make it 4 servings it only has 8 grams of fat each If you put broccoli it will serve around 6 and only 5.5 grams of fat
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I live on the northwest near elmwood park!!!
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Seems like we have alot in common I have 2 children 4 year old girl and 5 month old son. I am currently going to college and I find myself sitting way to much. I try to make exercise a game, my daughter and I play lots of tag, great way to get your heartbeat up. Keep it up you can make it!!:-)
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Im 25 I really let myself go after having 2 children(youngest is 5 months). I have not lost any weight from either pregnancies. Add me I am looking for friends to help on this journey.
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25 and trying to lose excessive pregnacy weight! You can add me.
