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Replies
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I would love to join :) I need more motivation at the moment
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Thanks for putting my mind at rest guys :)
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Oh good, I couldnt live without my fruit :) Thanky uo
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I'm an emotional eater too, but recently I decided that every time I wanted to eat unhealthy food for an unhealthy reason I would do a half hour workout video instead :) It's been working very well and it makes me feel so much better :) I also heard that exercise releases endorphins that make you feel better, more awake…
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I'm sure your relatives dont understand how much their comments hurt you :) I think that if you havent seen your family in that long, you shouldn't cancel the trip :) In my opinion, I think that if you're this anxious about visiting them at this weight, you should take that as motivation to lose it so that the next time…
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I'm kind of lurking here :) I currently don't have enough time to post due to school work, but I still love reading about how well everyone else is doing :)
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Natural Greek Yoghurt and some honey on top :D It's great for if you're craving sweet things :D
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27 sit ups :)
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Added :D
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I'll add you :D I need motivation myself :D
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The Belvita bisuits are the best thing ever :D They're so tastey and they fill me up till lunchtime and there's hardly any calories :D (Woah, I sound like an advertising campaign!)
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I completely agree :D I went out for a curry on friday night with my boyfriend and i started feeking guilty about it, but I told myself that we hardly ever go out and just enjoyed myself, and it was one of the best currys I have ever eaten :D
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If you feel like you're about to binge then drink 2 big glasses of water. I find that fills me up so that I don't want to eat anymore :) But if after that you still want to binge, eat healthy foods, or a tiny bit of whatever you're craving. Also, if youre going crazy about calorie counting, have 1 or 2 days off a week…
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I just added you :D Your blog is inspiring :D I would love to do something similar but I'm not sure I would stick to it! :D
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I just added you :) I'm from England and I need motivators too :)
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I just added you :D I'm in England and I would love to drop a dress size byt he end of march as I'm going on holiday on March 30th and I've already bought all my holiday clothes in a size 10! (I'm a 12 now) Good luck :D
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I'll add you, I've alway been heavy too but now is the time to change :)
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Even though it's the Nike advertisement, whenever I'm feeling too lazy to work out I say to myself, 'Just do it.' It's kinda hard to argue with :D
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I had a vegetable packed beef stew last night, so I'm sure that counts for something :D
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I walked the 45 mins into town and back again without moaning :D
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Day 3 = 4 glasses Day 4 = 6 glasses Getting better :D
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It wouldnt let me edit :/ Day 2 = 1 glass I'm not doing so well at this :/
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My muscles were so sore after the 30 day shred video! :D But I had no fizzy drinks at all yesterday :D
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This is such a good idea :D I'm always forgetting to drink water :/ Day 1 = 0 glasses :/
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I did the Level One 30 day shred video and it nearly killed me! :L I hadn't realised how unfit I had become :/ But I'm glad I did it :D I feel all energised now :D Edit = Also just did the Pop Pilates Inner Thigh Video, my legs are killing me!! :D
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SW - 146lbs GW - 110lbs And my motivation is so that I can finally feel comfortable in my own body :D
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I'm so excited for this!! :D March is a new month for me and I hope it kick starts my new healthy eating habits :D
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Eating comfort food :/ In winter I always want to eat mashed potato and pastry and cakes and it's so hard not to, especially when it's Christmas time!!
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Name: Leapinglime Current weight: 146lbs Goal weight: 110lbs Average water intake per day: 2-3 glasses Average workout time per day: 45mins Biggest weight insecurity: All of me :) I have no confidence in my body Inspiration: Spain holiday, 30th March - 7th April I'm looking forward to the motivation :)
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I would love to do this as I'm going on holiday on March 30th and I need some motivation :D leapinglime/ Ellie Goal weight on March 31st = 140lbs ( but preferably less) 3/01: 3/05: 3/12: 3/19: 3/26: 3/31: