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Loving the inspiration, guys! Filled out my diary for the week with my core foods to really inspire me to eat clean... planning a workout as soon as my food settles for this afternoon.. on my third cup of green tea to really get a good cleanse and onto my 3rd litre of water. Feeling so much better. Keep the thoughts coming…
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I definitely plan on doing this pre-weigh-in (cutting water weight), but sadly females tend not to lose much by doing this compared with men. I'd like to get to about 53kg, and cut, and then go back to normal :)
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Altogether (including grains/veg/etc), I try to stay under 70g/day.
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Thanks all! Trust me, I know it's not healthy, and it's not something I would ordinarily do. I've coxed for 5 years and never had to cut weight like this before - but damn it, am I determined to make a boat. Thanks for the advice, and fear not, 7 weeks and it's back to normal :)
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It's not a "get a life" thing, sadly.. it's legitimately the thing that necessitates me making the boat or not competing. If I don't make weight, I don't make the boat.
