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In January, I started my journey to a "healthy lifestyle." Starting weight was 193. Currently I am 175.4 with a goal weight of 140. To date, I am down 18 pounds. I think the bulk of my weight has come off of my face. So, here is my face comparison: Feb. 2013 May 2013
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In January, I started my journey to a "healthy lifestyle." Starting weight was 193. Currently I am 175.4 with a goal weight of 140. To date, I am down 18 pounds. I think the bulk of my weight has come off of my face: Feb. 2013 May 2013
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Hmmm, technical difficulty. I haven't posted a photo here before. I'll try again.
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In January, I started my journey to a "healthy lifestyle." Starting weight was 193. Currently I am 176 with a goal weight of 140. To date, I am down 18 pounds. I think the bulk of my weight has come off of my face: Feb. 2013 May 2013
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Well done! Truly inspiring....and I love your advice about purging the fat clothes. Thanks.
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Awesome job! Thanks for sharing your story. After my 4th child, I had a hard time (and still am ) getting the pregnancy weight gain off. This is great motivation that I can do it too!
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bump for later. Amazing progress everyone! So inspiring. SW: 193 Cw: 179 GW: 140
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I am doing Level 2 Day 3 today. I am planning to do it for 30 days and go from there. Already I can tell my endurance has improved AND I have lost a couple inches off my waist and hips. I plan to post pictures when I complete the 30 days. I do 3 days on 1 day off approach. My knees are not so great so it works great for…
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Amazing job! Your stomach looks amazing....what a transformation from before to after. Thanks for sharing your success with those of us still on the journey!
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You look amazing! Thanks for posting and sharing with us your story. Keeps me motivated to reach my goal and melt these pounds away!
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You look AMAZING! What a transformation and inspiration. My goal is to lose a total of 53 pounds.....your pictures give me hope that my body can change to look great!
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Awesome job! You look so radiant and lovely. Thanks for inspiring all of us to keep going! ?Love the Bible verse on your profile page. :)
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Wow! Great results. Thanks for posting....I enjoy seeing all these "success stories" to spur me on my journey to health and wellness.
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I am on Level 1 Day 4 today. All I can say is I'm sore from neck/shoulder down to calf muscles. However, I'm loving it because I know that the inches will start to come off, plus I'm getting stronger. One question: I have about 40 more pounds to lose to get to my goal, but this morning when I got on the scale I was UP a…
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Awesome job! Great idea doing the monthly progress pictures. You look totally different from when you first started to NOW....and in 7 months. Truly inspiring!
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During 30 DS I only did that as a workout. I'm currently doing Ripped in 30 and have incorporated interval jogging and walking as well. [/quote] Thanks for the feedback.
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Awesome job! Truly inspiring for my muffin top as well. :)
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Great job! I'm hoping to be there within the next week.
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That is awesome! I am apple shaped and getting rid of inches from the waist would be so helpful. I'm going to start it this week. Question: Did you strictly do the 20" workout from the DVD, plus the cool down, etc or did you incorporate another form of exercise too?
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I too was thinking of giving this a 30 day try....success stories would be VERY MOTIVATING! Please share you 30DSers. ;)
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You look Amazing! I love seeing all these "results!"
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Wow Laura8603! You look fantastic. I'm sure you've been asked this a lot of times, but HOW did you do it? What type of exercise, eating plan, etc. ?
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I've got my before....now I'm working on getting to my "after." Great job everyone. Very inspirational!
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Wow! This is GREAT inspiration as I continue my weight loss journey towards a healthy lifestyle. I have a total of 53 pounds to lose...down 8 pounds so far. I am 5'6.5"
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Wow, you look GREAT! Good job! I have a total of 53 pounds to lose and it is so encouraging to see that it CAN BE DONE! Thanks for posting.
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You did an awesome job! How tall are you? How long did it take for you to lose nearly 80 pounds? What was your strategy and tips for your great success? I have 53 total pounds to lose total....so far I'm down 6 pounds and I need all the inspiration and ideas that I can get!
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bump for later
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I am doing the clean eating thing too. I'll private message you too for tips, questions, advice, etc if that is alright with you?
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What a transformation! It gives me hope that my stomach will shrink that much. My SW is 193...I hope to get down to 140ish. Right now I've lost almost 5 pounds. Great job!