ivagirl1

My experience was just the opposite. We were both thin when we started dating and he actually had medical problems where I had to focus on him gaining and maintaining weight when I prepared meals. I ended up gaining as well but to the point of obesity. I guess his way of motivating me was to call me names and berrate me if…

Try to figure out what is happening when you dont follow the diet maybe.. is it a lack of choices when you want a snack or eating when bored? Once you figure that out maybe you can plan to address that situation more effectively. Good luck!

I just joined and would love to be added to your list.. Im 42 and need to get into shape (any shape besides this one) and hope to find the motivation and support I need here. I am a Social Worker so I am always willing to offer support any way I am able. Thank you

This is all good advice.. its all in the planning I guess..