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I check all the time but no body seems to be here, lol. Hope you are doing well on your journey and your knees are 100% Evelyn
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Wow that is awesome Esther!!
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Great news Esther!! Heal quickly!
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Hit 10,000 steps last night. On a small roll, hoping to pick up speed and keep rolling :)
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Best of luck with your surgery Esther!! Hope all goes smoothly and recovery is quick. Evelyn
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Hit 12,000+ steps today!!
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Last night I rode 9 miles on the bike at the gym then jogged for a few minutes. Really trying to get back at it!
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Hi Esther! Seems we have fizzled out here, lol. I check in every day but see no one is really posting, so i have slacked too. :)
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So sorry for your losses.
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Nice work Esther! Mine walking/jogging was all very flat! Have a great weekend.
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10000 steps!!!!
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Jul 1-7 15.23 July 8-14 20.89 Evelyn
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You are killing it again this month Esther! Go you!!!!
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Week 1 - 16.38 Week 2 - 18.02 Week 3 - 21 Week 4 - 32.79 Total june = 88.19 Sooo lazy! Ugh!!!!! Evelyn
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Jul 1-7 15.23
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Ran 3 miles
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Worked my butt off in the yard, weeding, cleaning, sweeping. Also did a few loads of laundry, vacuumed, dishes, etc. hit my 10,000 steps a few times this week. Better than i have done in a month!!!
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Made 10,000 steps walking at lunch and cleaning the house.
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Ran a 5k
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Week 1 - 16.38 Week 2 - 18.02 Week 3 - 21 Not great but getting better! Evelyn
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Beautiful place!
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Road my bicycle around 5 miles. Beautiful weather this weekend!!
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Sw this 155.6 Gw this 140 Ultimate gw 125 3/30 154.1 4/26 153.4 5/19 153.4 6/18 153.4. Holding on but wish it was a loss... Evelyn
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Thanks! I really hope this keeps me going.
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Ran a 5 mile race today!! Omgoodness, that was tough. I have been slacking so much this past month. So glad i got it done and plan to stay in the game!!!
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+- 3 lbs is awesome. You have done so well :). Proof that it can be done, is great to see.
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Wow!! That's amazing!!
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Walked on my lunch 3 days this week!
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Walked hilly route at lunch today 1.7 miles. Did sone walking and dumbells after dinner.
