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So Cal-LaCrescenta. Welcome to MFP. I've been on a month and love it. good luck on your journey.
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I love doing yoga. It may not burn the calories as much as other exercises but it strengthens your core and you will lose inches. I just renewed my bikram yoga pass today to recommit to 3 days a week. I also love kundalini yoga. I like it best in a studio so I can have my own time. What DVDs are you using. I'd love to try…
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I'm finIshing my first week. I'm learning a lot about my eating habits and am very excited about using mfp to keep me motivated. Good luck with your weigh in.
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I just joined MVP today, why not start with a challenge. SW: 154 GW in 100 days: 144 One unweight related goal: be fit for my ashram retreat in April My motivation: my 50th birthday bash in July
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Hello ladies, I just joined mfp today. I will be 50 in July and am having a big birthday bash. I have just set a goal of losing 22 pounds by my birthday. I look forward to the mfp process with your support. Here I go.......
