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I am 45 and know how u feel I gained all the 50lbs I lost and gained more than that to the point I was 298 lbs which I have never weighed, we all have got this, keep going even when u feel like giving up!! Always remember a year goes by fast just imagine how much weight u can lose in that year and how upset u will be when…
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Thanks guys it's just frustrating at times but I will not give up I am a brides maid in a wedding in sept and I have to be down so i can fit in the dress
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Thanks guys I used it when I first started to lose 5 yrs ago and found places I never knew I had wish i would of kept with it, it helped me a lot of course I also did calorie counting and drank lots of water, I refuse to give up this time!! I am hoping it will help with minamizing lose skin at the end of my journey! It…
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Sorry slim in 6 video
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How did u get a flat stomach I need to lose 140 lbs and afraid to have loose skin?
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Thanks guys ❤
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Count me in please :)
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Thanks everyone for now looks like my NSV for now will be my clothes I am SO not touching that damn measuring tape for awhile :)
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Lol I love ur comment thanks for putting the smile back on my face!!
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Right now I lose 1-2 lbs a week and thats with eating what I like and I eat up to 2000 cal a day and I work out 3-5 times a week I dont burn that many calories when I do mabe about 260 calories burned a day it has always been easy for me to lose weight my only problem is I always gave up in the past!!! I know at some point…
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Thanks guys all of you are awsome as well, we all will get there! I have a wonderful life the only thing I have to do is lose this weight and then I can say my life is where I want it to be and I can take the rest of my life being happier and watching my babies become adults and then I can honestly say my life will be…
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To all of you guys thanks for your input it has really helped!!!! your right I HAVE GOT THIS lol
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lol your so not being a debbie downer at all :) I know at some point I will have to change certin things, when I first lost 50 lbs a little over a year ago I did not have problems losing at all the same as now my problem was giving up this time I will finish what I started ! I used to drink 5 32 oz dr peppers a day now I…
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lol I love this, even tho ur like crap this sucks but then ur like oh well now I can get a better bathing suite!!! awesome job girl
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And thats ok u have to get yourself together first so that u can take the rest of your life making your future girlfriend/wife the main focus of making her happy because now your happy!!! awesome job
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I would love to, whats the challenge?
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shelleylynn276.blogspot.com mabe some of the info I have on my blog might help u get some motivation I have some links on there
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thank you it is an awesome feeling the funny part is every year i would not gain weight during the holidays im wondering if i might have a high metablosum (sorry bad speller)
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first so WISH I had that problem second im sure if there was a problem im sure the trainer would of said something he/she should know alot about that!
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I went over in calories and drank water Saturday night lets just say bathroom was my friend lol weighed this morning and lost 3 lbs so excited 24 lbs down woohoo
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Lol man I so know the feeling!!! Thanks everyone I feel better :)
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OOOOOH OOOOOH I would love to be apart of this, how do we keep up with everyone?
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AMEN on no one can take it from you :)
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LOL
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THIS MESSAGE BOARD IS FOR QUESTIONS JUST LIKE YOURS JUST BECUASE U OR I FEEL LIKE GIVING UP AT TIMES IS VERY NATURAL AND VERY HEALTHY BECAUSE IF WE DID NOT FEEL THIS WAY AT TIMES AND WERE ALWAYS MOTIVATED AND READY TO GO THEN WE WOULD BE PERFECT AND LAST TIME I CHECKED I AM NOT PERFECT!!! ATLEAST U R POSTING ON THIS…
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I keep pics of others who are around my size or bigger so everytime I feel discouaged I look at them and remember why I am doing this and also I get on here and read the success stories and the most important thing I always remeber if I give up now I will be so pissed at myself a year later and know that I could of been…
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thanks honey I had never heard of a spoon shape, hour glass I have lol im guessing u can be a spoon shape but its either spoon (pear) or spoon (hour glass) just curious just noticed it said figure 8 not sure if thats the same?
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Hi my name is shelley and its awesome that u took the first step and reaching out here on MFP, one thing u need to do is fill out all your information here on your profile and most important make some small (mini goals) put it all out on the table something u can look everyday to keep u motivated. I have a blog u are more…
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wow your right It felt good after putting it on and then after you said how amazing your skin felt, I felt my skin and was like WOW my skin feels amazing! thanks for your input I will keep using it everyday and see what my skin looks like!!!
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I agree I think thats what im going to do also what I found out was that mfp when I put in exercise it says i have burned more calories than i really have, i went and bought a heart rate watch and it says im only burning 130 calories which is alot less then i though i was burning so this week im starting new and see what…