kyrinanddre

When you work out you need more calories. It is ok to eat more but I would pick healthy choices. You need to track your calories in and calories out. Trust me I was just like you was at a platieu, started tracking and broke right threw within 3 days of tracking!

My body hates me, lost 37 lbs and I've went from a 16 to a loose 14 or a 12 in old navy jeans.

I just downloaded the "my weight" app because of your post I love it!