firedragonjlc Member

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  • As other people said, you are eating way too few calories. To maintain basic metabolic processes without your body completely breaking down you need at LEAST 1000 calories a day. And with surgery, additional protein is critical for a healthy recovery. If you are feeling too full on the volume of food, find some things you…
  • I prefer steel cut oats. If you haven't tried them, it might be worth a go. Typically I cooked with half water / half soy milk for that rich flavor. You could also try half chocolate milk. My topping is a tablespoon of almond butter. My mom likes it with cashew butter and fresh raspberries... Happy Breakfast
  • The "No More Trouble Zones" one doesn't have much jumping at all. only for the warm up.
  • Request sent. I've been vegetarian for 10 years, and been leaning toward vegan for the last 4 years. My diary is public. look forward to exchanging ideas
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