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I am not a Dr. and I am sure your Dr. will tell you what is right for you but I go to a Dr. the specalizes in weight loss she will prescribe Tenuate to those she feels need it. Along with that though there is a whole program of dietary guidelines she helps you with. She has helped me discover just how poorly I was eating,…
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Aria Protein shakes for women!! Low calorie and high protein perfect for me.
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I joined this board a while ago but haven't really used it. I am back now though and committed to doing this right this time, I will send you a request. Anyone that wants to add me go ahead! I need all the help i can get :flowerforyou:
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I just bought this monitor as well and I am wondering if I have to reset the intensity level every time I change workouts or if it will automatically change. Also does it save my weight every time? Thanks Tracie
