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I had baby number two 9 weeks ago and have 15lbs to lose to get to my pre preg weight and 28 lbs to my ideal weight. Please feel free to add me.
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Hi, feel free to add me, as many friends as possible for motivation!
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Count me in! I need to build some core strength
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Wine, cheese, bread, pasta and chocolate! Having a meal out with friends tonight and will be trying my best to avoid these or have them in small portions
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I've ordered some to give them a try, when they arrive I'll give u an update!
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I make sure I make a new meal every week, over the past few weeks we've tried homemade chicken tikka pieces with salad and pitta; harrisa chicken tray bake with feta and cous cous; Spanish pork chorizo and butter bean stew; Sicilian fish stew with cous cous. Let me know if you want any of the recipes and I'll dig them out.…
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I'm from Halifax, please feel free to add me the more support and diet ideas the better!
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Thanks guys, I'm going to the gym 1st thing in the morning so I'll make sure I up the strength training after my cardio and do that before I eat. Should I be doing lots of reps with light weights or starting off with fewer heavy weights?
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CW: 130.5 10lbs might be a struggle as I haven't that much to drop but I'll give it my best shot :-)
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Count me in! I'm love to drop 10lbs in time for my Dec wedding :-)
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Hiya, congratulations on your weight loss so far, I'm also dieting for a Dec wedding. I think you really need to avoid weighing more than once a week (i know it's hard) but you are weighing differences in water levels or the food you ate the day before may have weighed more but have had less calories. You are doing…