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Maybe you could trade off walking for a minute or two, and then running however you like for a minute or two...
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Hello Ladies! I am so happy to have found you. I have been on a diet literally since 6th grade A year ago April My mom died, and I had reached a lifetime high on the scale while helping care for her. I have since lost about 30 lbs. I joined mfp awhile ago, I really don't remember when. I have not lost any significant…
