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Try adding a protein shake with no cards, no sugar and lots of protein (15-30g). Also, you may want to look at a site that i order my protein drinks, bars, oatmeal from, its called mydietshopz. it is the same products used by all the diet places (slim for life etc). I drink the kiwi melon, pink lemondade and a few others.…
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Yes you are right Arlene, I have heard that as well! Thank you for the Skinny Info, I have lost 10 pounds in 3 weeks!
